The options for kids, however, are much more tailored to creating a calm bedtime routine or ritual. New entrants to the ...

New study shows adolescents with earlier bedtimes have larger brain volumes and outperform peers on cognitive tests.

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...

A 30-year-old program which helped save thousands of babies from SIDS is being gutted by the Trump administration, alarming ...

For decades the NIH has led a public health campaign credited with saving thousands of babies from dying in their sleep. The ...

Sleep gadgets for kids can be a roll of the dice. Parenting a sleep-resistant child is a thankless task that can drive even the most mature, loving adults to desperation. There are only so many ...