By adding a few tailored yoga poses to every day, children can build a resilient, more supple spine, have healthier body ...

Swiftwick’s socks almost always demand a premium, and the Maxus Zero is no different. At more than $40 for a three-pack, ...

Yoga isn't just for adults; it's a wonderful way for kids to start their day with a calm mind and a healthy body ... As you inhale, arch your back (Cow Pose) and look up. As you exhale, round ...

Wearing shoes that lack arch, heel, and ankle support can cause ... American Podiatric Medicine Association. Summer foot care. American Foot and Ankle Surgeons. Keep your kids safe this summer: Expert ...

We're going to talk about blood flow in the legs today, particularly for those people who sit for long periods, whether it's ...

Included in the roster of area talent are two singer-songwriters who will be performing at Jamey’s House of Music (32 South ...

The Good Feet Store, a fast-growing retailer of personally fitted arch supports, opened its first Northwest Indiana location ...

Flat feet causes pain in the feet, ankles, knees and even the lower back. We've rounded up a half dozen of the best insoles ...

“But let’s face it — getting kids to choose an apple over a cookie isn’t always easy,” said nutritionist Keisha Black. “As such, parents have to make healthy eating appealing ...

Why is gaining self-confidence so important, especially to kids and tweens? It helps them to gain independence, to build ...

Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the corner, kids across the Commonwealth are gearing up for summer vacation and a break from the school routines. But how ...

Just one big definitive list of things we love including the "best sheets known to man" and a "hand cream that I can't live ...