MONROE, Ohio (WKRC) - A local gym owner is getting students off the couch by offering free sports conditioning classes. He's a Monroe Local Schools parent and said that the district doesn't have the ...

Terry De La Rosa started Spectrum Strong, which is a structured, sensory-friendly movement activity that focuses on motor skills, coordination and strength.

The 31-year-old mom and artist used two things to transform her body over the past year, and we saw the results at the 2025 ESSENCE Festival of Culture.

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...

These resorts might offer generous rooms to spread out, pools that are fun for the kids, restaurants to please every palate, ...

Due to television, video games, kids are a lot less active than when I was coming up, so we figure let’s start this up, get ...

Perry High grad Callie Hammond has always loved dancing. She's followed her passion by opening a new studio in Massillon ...

Swimming lessons are crucial for children, significantly reducing drowning risks. Starting around age four is ideal, focusing on essential survival sk ...

Students at Lincoln High School are taking part in a unique summer school program that combines traditional sports with ...

A town in Cornwall was voted the friendliest seaside town in the UK and one of the country's best places to live.