CrossFit Burke offers a “Uniquely Abled Class” and has been a “Unique Abled Fitness Chapter” for a year, one of six in the United States.

While everyone's busy climbing outdoors this summer, your local gym is empty. Here's where to find the best summer membership deals in BoCo.

The Ah Ma Flippa Ball team (ah ma means grandmother) is one example of how Singapore is encouraging its growing population of seniors to stay active.

After 13 years of training without sponsors or support, 20-year-old Praveen Gupta broke a Guinness World Record. Now, just ...

And not all yoga mats are made the same or feel the same. Durability, portability, sweat-resistance, smell-resistance, grip, ...

Jeff’s Swamp Hike: Sunday, June 15, Participants meet at the Burger King off the Ravine exit on 81 south at 9:30 a.m. to carpool to the game lands. It is a 7-mile hike that is moderate in difficulty.

This month, youngsters in Grades 3, 4, and 7 in both the Grand Erie District School Board and Brant Haldimand Norfolk ...

Aging Together, Mom2Mom, Free Clinic, Carver Food Enterprise, Culpeper Food Closet, Girls on the Run all beneficiaries of Culpeper Wellness Foundation funding.

This month, youngsters in Grades 3, 4, and 7 in both the Grand Erie District School Board and Brant Haldimand Norfolk Catholic District School Board are enrolled in Swim to Survive, a program of local ...

Sonia Eaddy remembers when the recreation center in Poppleton provided more than a place to go after school to learn karate ...

Apple unveiled iOS 26 at WWDC. The update brings a Liquid Glass interface. It also enhances parental controls. Parents can ...