This June, we invite families to make the most of this special day (and beyond!) by engaging in activities that encourage ...

For years, West Virginia kids have been screened for risk of diabetes, obesity and heart disease, families have spent food ...

Meet the world’s most powerful kids young athletes and prodigies who possess unbelievable strength, muscle, and discipline ...

The City of Richmond is once again offering activities for kids all summer for only $29. The Summer Active Pass went on sale ...

AS mothers, we want our children to grow up healthy, confident, and equipped to chase after their dreams. But today, a worrying truth shadows their potential: 8 out of 10 Filipino children aren’t ...

Organizers of the rally said this is not a protest against the flag; even though there will be signs and chants, it will ...

At apPrep, Ervin helps local athletes and students get in shape through exercise and nutrition, which is a unique journey for everyone. To start this journey, he always has a one-on-one conversation ...

“GOODNESS SNAKES!” June 26 at 6 p.m., Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Naturalist Eli ...

It doesn't take a secret hack to stay well while playing, experts say – and some of their advice might even help you level up ...

WASHINGTON (AP) — Senate Republicans have blocked an effort by Democrats to temporarily block arms sales to Qatar and the ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Step one foot onto the bench, then drive your bodyweight upward through that leg, slightly leaning forward into the foot as you do. Step your other foot up on the bench and pause, then step down with ...