Exercise is essential these days, not just for adults but for kids too. It's important to teach them healthy habits from a ...

This June, we invite families to make the most of this special day (and beyond!) by engaging in activities that encourage ...

For years, West Virginia kids have been screened for risk of diabetes, obesity and heart disease, families have spent food ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

Former boxer Mike Tyson and state officials kicked off a statewide fitness challenge on Thursday to get Arizona kids ...

Former heavyweight champion Mike Tyson partnered with Arizona leaders to launch a youth fitness challenge that was created to inspire kids to stay active and healthy this summer.

Running barefoot on natural surfaces, like grass or sand, promotes proper alignment of the feet and strengthens the muscles ...

The City of Richmond is once again offering activities for kids all summer for only $29. The Summer Active Pass went on sale ...

Duluth has proven to be a city for bikers time and time again. Whether it's on a trail or in a bike lane, you're bound to see ...

Exercise and sports appear to help kids avoid mental health problems as they grow into young adults, a new study says. Young children who participated in sports teams and physical education ...