A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of saving, with the key being to make it fun and use examples they can ...

Zumba, a Latin-inspired fitness programme that blends aerobic movement with music, has grown into a global phenomenon ...

Exercise financial fitness with kids through games, crafts Toggle header content. News. With summer here, you might be surprised to learn this is actually a great time to talk to your kids about ...

However, as Hyrox grows more popular — even drawing away pro athletes from other sports, like CrossFit GOAT Tia-Clair ...

The Supreme Court ruled in favor of a group of parents who wanted to opt their children out of instruction with storybooks ...

The latest Supreme Court victory and the expansion of true school choice will benefit millions of American families.

The gym is a place where we’re all challenged and humbled, where we all have something to give and something to learn.

The U.S. Supreme Court handed a preliminary victory Friday to Maryland parents who object, for religious reasons, to the ...

The Supreme Court sided Friday with parents seeking to opt their children out of required LGBTQ storybook lessons. In an ...