As cities across the country — including Los Angeles and communities in the Coachella Valley — prepare for demonstrations ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

CrossFit Burke offers a “Uniquely Abled Class” and has been a “Unique Abled Fitness Chapter” for a year, one of six in the ...

For years, West Virginia kids have been screened for risk of diabetes, obesity and heart disease, families have spent food ...

Step one foot onto the bench, then drive your bodyweight upward through that leg, slightly leaning forward into the foot as you do. Step your other foot up on the bench and pause, then step down with ...

This June, we invite families to make the most of this special day (and beyond!) by engaging in activities that encourage ...

Lauren Steinke, assistant professor of health and human physiology at the University of Iowa, shares tips on how to work fitness into your schedule and realize that the goal is to “focus on progress, ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall ...

Beresin, who leads the Boston-based Clay Center for Young Healthy Minds, added that sleep can also impact physical health, ...

The Supreme Court made a landmark ruling in 1925 on parents’ rights in education. Today, another case — sparked by objections ...

Former heavyweight champion Mike Tyson partnered with Arizona leaders to launch a youth fitness challenge that was created to inspire kids to stay active and healthy this summer.