Childhood obesity is a growing concern. A recent study highlights the link between belly fat in kids and heart disease risks.

When you think of exercise you don’t typically think of children on probation. Crossfit for Change has changed the game when ...

Florida Attorney General James Uthmeier sent a Palm Beach Gardens gym a warning this week to change its bathroom policy after ...

DOVER-FOXCROFT, Maine (WABI) - Hooked on Maine Outdoors and Community Fitness continued its fishing field trip tradition to ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

The excitement is mounting as the Shopwise Bike Fest gears up for its much-anticipated second staging this Sunday, May 18, ...

Research published in Medicine & Science in Sports & Exercise has shown that short-duration, high-intensity workouts can ...

and inclusive fitness experiences. Riley even founded a nonprofit dedicated to supporting the disability community in the greater Edmonton area. Riley’s life-changing summer in Cambodia leading play ...

Forte in Lakewood wants women to feel more comfortable being themselves. That’s why their programming is geared to women of ...

Last year, it offered 30 percent off just the Fits Everybody line. This year, just about everything on the site is 30 percent ...

When you think of the ultimate physique it’s hard to go past the likes of Hollywood superstar, Chris Hemsworth.

Silk is notoriously high maintenance, but this “slightly sexy” silky sleep set from Nileta is washable. Strategist senior ...