After living in New York City for 20 years, psychiatrist and brain researcher Dr. Drew Ramsey moved to the small resort town ...

Swimming in summer keeps you cool, builds full-body strength, improves lung capacity, supports heart health, and burns ...

Childhood obesity is a growing concern. A recent study highlights the link between belly fat in kids and heart disease risks.

When you think of exercise you don’t typically think of children on probation. Crossfit for Change has changed the game when ...

Florida Attorney General James Uthmeier sent a Palm Beach Gardens gym a warning this week to change its bathroom policy after ...

These nine celebrities got fitter than ever after kids with workouts like boxing and walking 14,000 steps a day.

DOVER-FOXCROFT, Maine (WABI) - Hooked on Maine Outdoors and Community Fitness continued its fishing field trip tradition to ...

Liver King appeared in UNTOLD: The Liver King to share his life story. He said he now wants to open retreats that promote ...

A recent study reveals that even brief exposure to junk food advertising significantly increases children's calorie ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Snacking can sabotage your fat loss plan, piling on unplanned calories that blow your daily budget. But done right, those ...

The excitement is mounting as the Shopwise Bike Fest gears up for its much-anticipated second staging this Sunday, May 18, ...