After living in New York City for 20 years, psychiatrist and brain researcher Dr. Drew Ramsey moved to the small resort town ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

Swimming in summer keeps you cool, builds full-body strength, improves lung capacity, supports heart health, and burns ...

Matthew Koma got quite candid about his recent gym experiences in a pair of videos shared to Instagram Stories on May 12.

Childhood obesity is a growing concern. A recent study highlights the link between belly fat in kids and heart disease risks.

When you think of exercise you don’t typically think of children on probation. Crossfit for Change has changed the game when ...

Florida Attorney General James Uthmeier sent a Palm Beach Gardens gym a warning this week to change its bathroom policy after ...

These nine celebrities got fitter than ever after kids with workouts like boxing and walking 14,000 steps a day.

In an interview with Hello! Magazine, she opened up about her fitness routine, the changes she’s made since becoming a mom, ...

DOVER-FOXCROFT, Maine (WABI) - Hooked on Maine Outdoors and Community Fitness continued its fishing field trip tradition to ...

Liver King appeared in UNTOLD: The Liver King to share his life story. He said he now wants to open retreats that promote ...

WICHITA, Kan. (KSNW) — More than 2,400 third graders jumped, ran, and played their way through a morning of high-energy activities Friday as part of Kansas Kids Fitness Day, an annual celebration of ...