Families are invited to attend "Recess in the Stadium," a free event at Nippert Stadium this weekend, aimed at promoting ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

Amid a new era, Doug Bierzychudek is one of the last champions of the ribbon. The 27-year Jeffco Public Schools physical ...

Dr. Arun Chopra outlines essential health and safety strategies for kids returning to outdoor sports, from allergy management ...

Indoor rock climbing, swimming are two options that local families have found worked for their neurodiverse children.

A free day camp has popped up in northeast L.A. to help out families displaced by the fires. Why now: After the wildfires ...

Taking the family to Gatlinburg, Pigeon Forge or the Smokies? See our recommendations for kid-friendly activities to check ...

Nex, the leading motion technology and entertainment company, today announced a partnership with Zumba®, the global dance-fitness phenomenon, that will make physical fitness enjoyable, accessible and ...

After the wildfires destroyed homes and disrupted routines, many parents saw behavioral shifts in their kids. Some families ...

Houghton Elementary School students (K-5) enjoyed the sunshine and each other at their annual field day Monday at the ...

Local blocks will, once again, be transformed into traffic-free zones filled with games, sports, art, and curbside services ...

A growing fitness program at Athletex Life & Sport Club is helping redefine who belongs in the gym. Led by coach Jake ...