Regular physical activity helps build strong muscles and bones, supports a healthy weight and improves cardiovascular health.

Unilever and Asda have joined forces with Festival of Sport, to launch a new exclusive sporting campaign designed to encourage families across the UK to ...

For kids, it’s important for them to know they’re not alone,” said Julia Belkowitz, a pediatrician and an associate professor ...

Families are invited to attend "Recess in the Stadium," a free event at Nippert Stadium this weekend, aimed at promoting ...

Finding ways to encourage children to play in places such as driveways, courtyards and on their streets can help with their ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

A new study found that kids who engage in higher rates of physical activity and had a lower average screen time reported lower ...

Databases were selected to best represent source material in health, allied health, physical activity and human science. Clinical trials registers were searched through the UK clinical trials research ...

Water is one of the least expensive, most readily available supplies for entertaining kids of all ages. You can do a lot with ...

With the summer holidays fast approaching, parents up and down the UK are on the hunt for ways to keep their children ...

As the summer holidays approach, Kellogg’s is set to relaunch its nationwide Football Camps programme, offering more than ...

As families across Australia increasingly prioritise wellbeing and outdoor engagement, trampolines have become a key feature ...