Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, ... Or maybe it will ease the transition from school activities to dinner time.

At a time when stress in U.S. schools is on the rise, the results of a new study hammer home what others have shown: that yoga in schools may be a great benefit to kids’ mental health. The ...

In a world that can often feel out of control, People's Yoga aims to teach kids how to create a safe place of their own through mindfulness and meditation.

In 2016 Stefania Maiale had a kidney transplant due to a genetic disease at age 36. The elementary school teacher had a 6-year-old son at the time as well as a three-year-old yoga studio.

Find out which types of extracurricular activities are best for kids and how they can help their overall health from improved self-esteem to better physical fitness.

A cancer survivor has created a yoga studio for children. It's her way of helping them celebrate their different abilities and it's why we're making her this week's Ann Marie All Star.