5 Yoga Asanas Kids Can Do for Stress Relief. 1. Child’s Pose (Balasana) This restorative pose is perfect for calming the nervous system and alleviating stress.

Yoga is a great way to bring calmness, flexibility, and joy into your child’s life. In this article, we will share some ...

Find out which types of extracurricular activities are best for kids and how they can help their overall health from improved self-esteem to better physical fitness.

Kangaroo Kids International Preschool, India’s no. 1 premium international preschool brand, celebrated the International Day of Yoga with engaging, age-appropriate yoga and mindfulness activities ...

Looking for Yoga Day Essay? Get 10 lines, short and long essays on International Yoga Day for students and kids. Perfect for ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

Jamshedpur: The kindergarten students of Carmel Junior College celebrated International Yoga Day on June 23, with great ...

The children at Village Church Preschool rolled out their mats and opened their hearts on April 7 and 8 to celebrate International Kids’ Yoga Day, an international event dedicated to introducing ...