Cat cafes combine a traditional cafe with an animal rescue, including an area that serves snacks, beverages and a separate ...

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga sessions that catered to all fitness levels and abilities.

Every morning, these 6 easy poses help kids get active, maintain their balance and relax.

Starting the day with yoga can be a fun and healthy routine for kids. These 10 simple and engaging yoga poses are designed to help children improve flexibility, balance, focus and overall well-being.

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

I'll take you through poses like child's pose, low lunge, easy twist, balancing table top and forearm cat/cow. At the end of this class you should feel energized and much more comfortable in your ...

These strategies for teaching yoga in preschool classrooms can help support the physical and emotional needs of young students.

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility and mindfulness. Here are some yoga poses that children should perform ...

Welcome to the Cat Café, where feline fantasies come true! This mint-green building houses more purr-sonality than your average coffee shop. Photo Credit: Janny Y. Nestled in the charming town of ...

Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way to strengthen not just the body but also the mind. These six poses are ...

They say cats have nine lives, so I went nine rounds with this popular yoga pose every day for two weeks to see what, if anything, I noticed change. It’s cat-cow, of course.