Image In May, Ms. Finkel-Jimenez began offering an eight-class 1990s nostalgia series of children’s mindfulness classes, incorporating elements of “SpongeBob SquarePants” and “The Magic ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

A balanced 15-minute daily yoga sequence featuring essential asanas to energize your body, improve mobility, and bring inner ...

Ease into your day with this 10-minute slow flow morning yoga stretch 🌞 — a calm, mindful sequence designed to gently open ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

OSCEOLA, Fla. — The Osceola County School Board met Tuesday night to address their new ESE class updates for the 2025-2026 school year. But before they sat down, around 80 parents and their ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today we dive into the unexpected revival of the British pub and how some defiant boozers have managed to stage a comeback.