Local venues offer plenty of indoor activities to escape rainy or hot summer days, like family yoga and tai chi at the Mead ...

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Luckily, there are plenty of trending and out-of-the-box activities throughout the DC area that allow you to do just that. Whether you want to try tufting, make candles or slime, or pretend you're on ...

In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from all walks of life, including foreigners and children with special needs, performed yoga.

Whether it's a lakeside retreat or a family beach getaway, the scenic views and water adventures are never far away at these ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Need ideas for how your family can make this the best summer ever? These kids have some enthusiastic recommendations.

A UVA School of Education and Human Development team helped launch a free online hub packed with activities for kids under 5.

Kushi and Aditya Hosahalli practicing yoga. (photo provided) India-West Staff Reporter With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental ...