Local venues offer plenty of indoor activities to escape rainy or hot summer days, like family yoga and tai chi at the Mead ...

International Yoga Day 2025: Theme The 2025 theme, “Yoga for One Earth, One Health,” emphasises the deep link between personal wellness and the health of the planet, reflecting the Indian ...

International Yoga Day 2025: The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga for One Earth, One Health." Prime Minister ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from all walks of life, including foreigners and children with special needs, performed yoga.

Whether it's a lakeside retreat or a family beach getaway, the scenic views and water adventures are never far away at these ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...