Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

If you want maximum health benefits, don't just pick up the first jar you see at the store. Instead, check the label for a key terms.

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

She began making kimchi during her previous ... My background includes graphic design, so I do my own labels, website, business cards, flyers, banners. GLT: I’m dedicated to supporting Maine ...

Keeping on top of your gut health can feel like a complicated task, but there's one simple thing you can do at the ...

Over 40 new restaurants opened in March, from a women-focused sports grill to the reopening of an artsy downtown bar to a ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Sonoma County is a big part of the Bay Area’s local food scene. But over the past few months, several small-scale food ...

For those seeking a straightforward method to improve their gut health, there's a specific label to keep an eye out ... foods such as plain yoghurt, kefir, kimchi, miso, and tempeh are not only ...