Join us in this informative video as we explore the fascinating process of planting various types of fruit trees in your own backyard. Discover expert tips on selecting the best fruit trees for your ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Recent economic challenges are reshaping grocery shopping habits, with consumers making more trips but buying fewer items per visit. Here's what people are and aren't buying.

Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

Some beverages are not great for your health. As you age, these drinks become even more of an issue. Seniors should avoid these beverages when possible, drink in moderation when necessary.

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a warning label under SA’s latest draft regulations for food labelling. We ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

Slice, Hydrox and Odwalla are back on the market several years after they left, often with modernized changes aimed at ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

Most of us are guilty of ignoring that questionable layer of grot building up inside our water bottles. Katie Rosseinsky ...

Health and wellness can come in many forms, from keeping the body fit with regular exercise and a healthy diet, to mental ...

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.