There is no hard-and-fast rule that you have to go to the gym everyday. If a person goes to the gym three times per week for ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

MATT Damon was hugely impressed by the food and service at a Scottish restaurant – saying it was among the best in the world.

MATT DAMON has been nailing his colours to the mast on location in Scotland – as he’s spotted clutching a Scottish football ...

Rafael Nadal is embracing a new rhythm in life following his retirement from professional tennis in November last year. After initially stepping away from physical training, the 22-time Major champion ...

FLINT, MI – Flint is a town, known for its fight, grit and determination. That spirit is embodied a place where fist meets ...

Thirty years ago, the New York Golden Gloves allowed women to enter its tournament for the first time. On July 11, Amanda ...

Members will be able to access the gym at all times, with them also able to book a variety of health and fitness sessions including spin and zumba classes. A PureGym spokesperson said: "There is a ...

One of Theragun's newest products has dropped to under £100 in the Prime Day sale. The Relief is the brand's simplest design ...

Kapil Sharma’s 21-day slow-burn fitness method ditched diets and gyms for mindset, movement, and balance—proving ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Amazon Prime Day 2025 has started, and we've got all the information you need plus the best health and fitness deals for runners.