But between shopping for ingredients, portioning them out, and finding space to store all the superfoods—from açaí to ...

June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

Including bananas in your daily diet is a healthy choice, but if you find the taste boring, you can blend them into a tempting smoothie. Banana smoothies combine the goodness of bananas with yoghurt ...

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...

Whether you are aiming for weight loss or weight gain, a banana shake can be tailored to fit your goals. Now, go ahead and check out these banana shake/smoothie recipes that match your fitness plans.

These foods include chia seeds, strawberries, kiwi, parsnips, carrots and bananas. However, Dr Rajan emphasised that the latter should be unripe, green bananas to get the proper benefits.

His current favorite smoothie on the menu is the “Blue Magic,” a pineapple-banana smoothie with blue spirulina and vanilla protein powder. Fuel Good has served at a couple of local events already, ...

During the intervention phase, participants ate an assortment of whole food-based snacks from Step One Foods – ranging from chocolate bars to strawberry-banana smoothies – that were made ...

Humectants are substances that attract and retain water molecules, keeping things moist and hydrated by drawing moisture from the air or from deeper layers of the skin. They are often added to skin ...