Lifeway Kefir is packed with probiotics and high-quality, bioavailable protein that helps fuel strength, speed, and recovery — the same attributes that define great drivers.

Kefir Comes to NASCAR as Lifeway Foods Races into Hometown Weekend with Driver Josh Bilicki at The Loop 110 By Lifeway Foods, Inc. 22 mins ago 1 of 2 Josh Bilicki's Lifeway-sponsored car for The ...

Kefir to Jun: Nutritionist shares the best drinks to improve gut health Drinking habits plays a central role in influencing the state of our gut health, and these 9 drinks endorsed by a ...

Q: What is kefir and does it provide any health benefits? A: Kefir is a fermented dairy drink made by adding kefir grains — cultures of yeast and lactic acid bacteria — to milk. These grains ...

Julie Smolyansky was thrown into leadership of her family's kefir business Lifeway Foods at a young age, and built a $200M brand. She has learned to trust her gut in the face of challenges along ...

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? Could this fermented drink hold the key to better health?

--Lifeway Foods, Inc., a leading U.S. supplier of kefir and fermented probiotic products to support the microbiome, proudly announces the launch of National Kefir Day, to be celebrated annually on ...

A strong immune system helps a person stay healthy by fighting off bacteria and viruses. In this article, we look at foods that can help to boost the immune system.

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut microbiome, which affects many different organ systems.