Kefir to Jun: Nutritionist shares the best drinks to improve gut health Drinking habits plays a central role in influencing the state of our gut health, and these 9 drinks endorsed by a ...

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? Could this fermented drink hold the key to better health?

Julie Smolyansky was thrown into leadership of her family's kefir business Lifeway Foods at a young age, and built a $200M brand. She has learned to trust her gut in the face of challenges along ...