I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a ...

Proper is going all-in on longevity with Proper Club, its upgraded and expanded wellness centre in Santa Monica. The 24/7 gym ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Apple tech always makes a splash during big sales—and with good reason. The brand has been built on reliable, ...

I’ve heard from two different sources that Barry’s, the popular LA-based fitness chain, is opening in Kuwait at the end of ...

Owala’s 40 oz tumbler is the perfect way to keep your beverages cool in the summer—or hot, for those who prefer to double ...

Find out what new workouts La Jolla residents are trying, and why they're moving in smart directions in fitness.

However, the best cardio machine for weight loss is really the one you’re going to use most often, Coviello says. You might ...