Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

A growing number of older women are seeking treatment for eating disorders. Many have struggled without help for decades.

A street dog's severe obesity didn't allow him to move—until a rescuer stepped in. Months later, he’s unrecognizable. His ...

A young child's innocent mistake nearly turned tragic, highlighting the hidden dangers of dietary supplements when safety is ...

While sharing her daily routine, Kareena Kapoor said she eats dinner by 6 pm. We tell you the benefits of early dinner.

Consuming an abundance of protein can lead to digestive issues like constipation or diarrhea, while high-protein diets that ...

Interoception is a breakthrough in beauty and wellness that encourages us to listen to our bodies more. Trending. Life + ...

When we start training, it can be very difficult to find the right foods and times to eat in order to perform well and not ...

Eminem’s publishing company filed a copyright lawsuit against Meta Platforms, which owns Facebook, Instagram and WhatsApp, ...

The American diet hides a surprising danger lurking in everyday meals. New research reveals how common foods might be quietly ...

The training method challenges the cardiovascular system without putting as much strain on the joints as high-impact exercises like running ...

Ideally, having dinner at 6.30 pm aligns closely with the circadian rhythm or the body’s response mechanism that aligns its ...