Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

1. Rice causes belly fat – False. Belly fat results from a calorie surplus and lack of activity—not from eating rice. 2. Rice ...

Ever wondered why many Indians have belly fat but slim limbs? A cardiologist breaks down the real reasons behind this common ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

CP-A cells have been discovered that increase belly fat production with age, linking waist size to metabolic and cardiovascular risks.

Is genetically modified wheat behind rising health issues? Dr Ashwini Setya decodes the impact and alternatives for a ...

Several actresses have courageously spoken out about their personal struggles with body image, societal expectations, and fat ...

Dr. Kavya reveals 6 subtle signs your liver may be struggling, from persistent fatigue to belly fat. Don’t ignore these crucial health signals.

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

While countless supplements claim to aid in weight loss, most only offer temporary or surface-level results. Hepato Burn, however, positions itself differently by focusing on the core issues tied to ...

When you stop eating sugar, your body gradually stops craving it. This happens because sugar causes blood sugar spikes ...