I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

This 20-minute walking and strength training routine is designed to torch belly fat fast. A trainer shares the exact ...

Shopping lists at the ready. The bargain discount day will return to Dubai in July, where you can make the most of some ...

We love these adjustable dumbbells. Because they are digital ... Even intense HIIT workouts feel stable on it's heavy steel frame and large base. We love the ergonomic padded seat and its compact ...

Most of his other lifts involved dumbbells. Gargas said Rogers was doing the “meat ... Starting in January, he began working with Zach Sorensen, a former big leaguer who is now a mental performance ...

Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine ...

When it comes to building size, bigger arms are at the top of every guy’s wish list. In a recent Reddit thread, natural ...

dumbbells, or flat irons. That they cheat a little with filters to make themselves more attractive doesn’t bother us at first. But then, a large Spanish study recently discovered something interesting ...

Kareena Kapoor's hardcore workout video has her fans cheering for her. The routine incorporates strength training exercises.

"It should've been MJ being a big brother" - Craig Hodges thinks Jordan failed in his relationship with Horace Grant ...