Laughter yoga combines yoga’s breath work and gentle movement with laughter therapy, the ancient practice of effectively using laughter to minimize stresses.Laughter yoga began in Mumbai, India ...

To combat the myriad of stressors in life, taking a break to plug into your inner joy opens the door to increased well-being.Laughter yoga is a form of exercise that uses gentle movement, playful ...

Laughter Yoga Proves Contagious But this is not just some crazy California fad. It actually started back in India 15 years ago, when a physician, Dr. Madan Kataria, came up with the idea of free ...

A laughter yoga leader is on the hunt for a new venue. Sarah Handley, who runs Get Your Giggle On workshops in Worcester, ...

The concept of laughter yoga was created in India in the mid-1990s. In March 1995, Dr Madan Kataria, a GP from Mumbai decided to write an article called “Laughter – the best medicine”.

But laughter yoga does share a crucial characteristic with other forms of yoga: focus on the breath — in this case, the deep belly breaths that come with forceful, open-mouthed laughter.

Laughter yoga, for starters, isn't yoga in the traditional sense: There are no mats required, no balance exercises, no sun salutations to speak of. Instead, ...

“Laughter yoga helps to ease their anxiety and helps with depression. The stress reduction [is an] effective tool, providing support, hope and coping skills, ...

Laughter Yoga is a unique exercise routine which combines unconditional laughter with yogic breathing (Pranayama). Anyone can laugh without relying on humour, jokes or comedy.

If laughter is the best medicine, then it stands to reason that laughter yoga is good for the body and soul. Yes, laughter yoga. The movement began in the mid-1990s when Madan Kataria, a physician ...