Practicing laughter yoga regularly can greatly strengthen the immune system. It does so by increasing the number of ...

Here are five ways you can de-stress instantly using laughter yoga techniques. Start your laughter yoga session with a simple ...

A WORCESTER mum is inviting people to join her free laughter yoga session. Sarah Handley, a certified laughter yoga leader, ...

She says after trying laughter yoga, she became hooked and later trained to become a laughter yoga leader. Lynne said: “People are often a little intrigued and also a little nervous about just ...

Art therapy, writing, dancing, or even cooking are forms of creative expression that can elevate your mental health.

A WORCESTER mum is inviting people to join her free laughter yoga session. Sarah Handley, a certified laughter yoga leader, is hosting a taster session at Redpoint Worcester Indoor Climbing Centre ...

A fez owned by comedian and magician Tommy Cooper has sold at auction for £7,000 - more than twice its estimate. The hat, ...

Discover how laughter naturally improves lung health by enhancing oxygen flow, clearing airways, and boosting respiratory ...