Lavender often appears on plant lists that can repel unwanted bugs but the scented flowers also draw in important pollinators ...

The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Note, however, that as with any essential oil, lavender oil should be diluted with a carrier oil (such as coconut, jojoba or ...

Don’t underestimate this floral MVP. These are the easiest, safest, and most effective ways to use lavender oil daily ...

Aromatherapy is a holistic healing treatment that employs natural plant extracts to promote health and well-being ...

This DIY sleep slave is a calming nighttime balm made with herbs and essential oils that help your body wind down—naturally.

“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says Shutes. She recommends considering essential oils like bergamot, lavender, ...

Pair lemon or orange oil with peppermint or spearmint for a clean, invigorating aroma. This combination is great for ...