½ teaspoon reduced-sodium seasoning salt (such as Lawry’s 25% Less Sodium Seasoned Salt) 2 tablespoons low-fat plain Greek yogurt. 2 tablespoons whole grain mustard. 2 tablespoons honey.

Variation: To make this an au gratin dish, place the corn mixture in a 9-or 10-inch shallow casserole, sprinkle with 1/4 cup grated Parmesan cheese and brown under broiler the 3 to 4 minutes.