Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I ...

I’ve used many mats over the past decade and a half, and very few have been helpful for positioning. That’s why the Liforme ...

If you're looking for a durable and dependable mat and have a generous budget, the Manduka ProLite Yoga Mat is a good choice. Unlike its larger counterpart, the Manduka Pro, the Maduka ProLite is ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat practices. Rubber mats are said to last between two to five years, and with ...

That’s when I realised how much yoga had been helping me, especially with today’s constant hustle. Yoga isn’t just what we do on the mat; it’s what we carry with us throughout the day.

The business of getting India to roll out the yoga mat regularly It takes tech, nudges, notifications, rewards and more to sustain the yoga habit beyond the mandatory stretches on June 21 ...

My yoga mat is the most important thing I pack — more important than makeup or heels. It offers a sense of continuity in a life full of change.

Yoga invites participants to stretch, strengthen and settle into mindfulness. getty The St. Regis Spa, Chicago, IL The St. Regis Spa Chicago is a 12,000-square-foot sanctuary with sweeping views ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

PHOTOS: When netas roll out mats for Yoga Day By REDIFF NEWS 1 Minute Read Listen to Article Share: June 21, 2025 22:39 IST ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

Tourists, students and yoga enthusiasts also rolled out their colorful yoga mats at sunset in a park near Nusa Dua Beach in Indonesia’s resort island of Bali, which is home to more than 4 ...