If you're looking for the best type of ground beef to brown for your next dish, give this leaner beef-to-fat ratio a try.

But what about beef? While often overlooked, lean beef can still play a role in this heart-healthy eating pattern. The Mediterranean diet emphasizes an abundance of fruits, vegetables, whole ...

LOVELAND, Colo., May 21, 2025 /PRNewswire/ -- This May marks the 40th anniversary of Laura's Lean Beef, the brand that changed the way America thinks about beef. Founded on May 21, 1985 by Laura ...

Lean protein foods, such as skinless chicken breast and fat-free yogurt, have less fat and cholesterol than full-fat dairy, certain types of beef, and whole eggs. Leaner foods are not necessarily ...

A balanced diet is vital for good health and involves the three main macronutrients: fat, carbohydrates, and protein. While fat and carbs have a history of getting a bad rap, protein has long had ...

Chicken and beef are two of the most popular protein sources. Beef provides slightly more protein and iron, while chicken is often lower in saturated fat. Protein serves as the building block for ...