WISH-TV medical expert Dr. Janel Gordon provides essential grilling safety tips for a healthier summer barbecue.

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

Nigerian foods are spicy and flavorful. And while it’s true that our food slaps, it’s also fair to say that not everything we ...

Hulu just got “The Damned,” and this dark thriller movie is packed with enough bitter tension to chill you to the bone.

Achieving thicker, healthier hair requires a holistic approach that includes scalp care, nutrition, medical treatments when ...

Your slow cooker is a staple for lazy Sundays, weeknight dinners, holidays, parties and more. With its remarkable ...

You’ve bought a set of dumbbells, but do you really know what you should be doing with them? Resistance training is touted as ...

Discover 9 unexpected tryptophan-rich foods beyond turkey that can naturally enhance your mood, improve sleep quality, and ...

If you are somebody who is susceptible to blood sugar swings, especially if you’re diabetic, it’s wise to be vigilant.

When I was a kid, it always rained on my birthday. The certainty with which I have always made that statement is undermined ...