A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Building muscle not only enhances physical appearance but also improves metabolism, bone density, and mental well-being.

The affected products were distributed across the U.S. and Canada, prompting regulatory alerts and public warnings in both countries.

A doctor has warned that a popular barbecue food and drink pairing could be quietly raising your risk of cancer - without you ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Obesity involves having too much body fat. According to the Mayo Clinic, obesity becomes a medical problem that increases the risk of many other diseases and health problems.These problems include ...

A groundbreaking study published in Frontiers in Nutrition has revealed surprising findings about the nutritional value of ...

Hormonal fluctuations during the menstrual cycle influence appetite, mood, and energy levels, leading to cravings or reduced ...

The playful One Bite in Inman Square has sushi and some other foods we're accustomed to served in surprising ways: In balls, ...

Two beloved cuisines, each bursting with flavour and tradition. But when it comes to health, how do Indian and Korean food ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...