A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

The affected products were distributed across the U.S. and Canada, prompting regulatory alerts and public warnings in both countries.

From its versatility in recipes to its shelf life and budget-friendly price tag, find out why you should be eating more canned fish.

Obesity involves having too much body fat. According to the Mayo Clinic, obesity becomes a medical problem that increases the risk of many other diseases and health problems.These problems include ...

Packed with nutrients and omega-3s, these 12 fish are some of the healthiest you can eat—plus one that rivals even ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Children with sickle cell disease have unique nutritional needs. They burn more energy, face growth delays and need stronger ...

Hormonal fluctuations during the menstrual cycle influence appetite, mood, and energy levels, leading to cravings or reduced ...

The playful One Bite in Inman Square has sushi and some other foods we're accustomed to served in surprising ways: In balls, ...

We consulted doctors, dietitians and nutritionists to determine the best foods for migraines and headaches and the foods to avoid.

According to National Library of Medicine research, creatine is more than just muscle fuel; it may also support brain health, ...

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...