Zora Benhamou said that longevity starts way before we reach old age, and 'nutrition plays a major role with a few key ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

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Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.

Nestled on East Lombard Street in what was once known as “Corned Beef Row,” this Baltimore institution stands as a testament to the staying power of doing one thing exceptionally well: authentic ...

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...

For many Americans, breakfast is a sacred ritual – a quick bowl of cereal, a "sugar-free" yogurt, or a protein bar designed ...

Fuel your fitness goals with protein pancakes. Discover how this delicious, high-protein meal supports muscle growth, speeds up recovery, and powers your workouts.