Workout supplements and compression tights actually helped (me work off some of the stress eating weight of covering the NFL) ...

Leo Messi's Inter Miami have made it to the knockouts, where they'll face PSG, while Atletico are the first big team to go ...

Juliana Marins, a tourist from Brazil, was on a trek to climb Indonesia's Rinjani volcano when she is believed to have slipped and fallen inside and rescue teams have so far not managed to reach her ...

Thirty-five years ago this July, an avalanche killed forty-three climbers on a mountain called Lenin Peak. I witnessed the ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during exercise, but the rest of that day and the next. “Some people don’t tie in that, ...

Discover 9 proven methods to safely flatten your postpartum belly. Learn about diastasis recti, core recovery, and realistic ...

Mark Armstrong reflects on the emotional comedown after the Comrades Marathon, navigating recovery, gratitude and what comes next on his ...

Whether you’re training for a marathon or a 5K, a long run should feature in your weekly running schedule – so here’s what ...

The success of yoga lies not just in how widely it is known, but in how personally it is used.

Mark Armstrong reflects on the emotional comedown after the Comrades Marathon, navigating recovery, gratitude and what comes next on his running journey.

Thirty-five years ago this July, an avalanche killed forty-three climbers on a mountain called Lenin Peak. I witnessed the ...