Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?

From red to black, lentils come in many different colors. But, aside from color, is there really any difference between all ...

Ring in the harmonious blend of mindful living, nature’s bounty, and nourish your body, mind and soul this Ugadi ...

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

Many of us have a misconception that it takes long hours of grooming to look good. If you spend two-anda-half minutes a day ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

More than 300 million people in Iran and beyond celebrate the ancient holiday. It’s tied to the spring equinox and has roots in the Persian Empire. Here’s what to know.

Persian New Year is celebrated in many countries across the world. Here’s everything you need to know, including what to cook ...

I grew up in New York eating fried fish every Friday during Lent. After school, we’d walk to my aunt’s house, where she’d prepare fish alongside rice and lentils. The fish was often bland (sorry, Tía!

Priyank Patel is opening a new Indian-Mexican fusion restaurant in Salisbury, Maryland called The Twist Indian Grill. This ...