For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.

Once I downloaded the app, paired the Bluetooth ring, and ran through the quick tutorial, I was off and running — literally, ...

You can do it all if you buy used fitness equipment. Here's how to avoid getting scammed and get the best deals.

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

Looking to torch fat fast without any gym gear? This 15-minute HIIT workout can be done right at home with zero equipment. Aaron Marino, aka Alpha M, shares a powerful fat-burning routine from his ...

Why are so many smart fitness brands falling apart just a few years after their pandemic-era peak? The great connected ...

Most of the best fitness trackers are pretty complex, with loads of smart features I know I'm never going to use. So, for me, ...

A longer-term study also found that Japanese walking protects against the reductions in strength and fitness that happen with ...

Anytime Fitness offers a 24/7 gym experience with numerous locations worldwide. Members benefit from access to strength training equipment ... a utility bill from my home country—something ...

Despite her agility, Marci Breed is retiring after 35 years as a PE teacher, 31 of those at James Hart School.

Whether it’s for Father’s Day, a birthday or special occasion, these gifts for men are sure to make them happy and healthy. BMI is calculated using your height and weight. It's been criticized ...