I used to think people who used under-desk treadmills — also called walking pads — were weird. Why walk, I thought, when one can sit? Well, then I got an under-desk treadmill, and I actually look ...

To keep motivation high, there’s the Apple AirPods Pro 2. Our top overall workout headphones deliver with a snug fit and ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Google has owned Fitbit for a couple of years now, but that hasn’t slowed the brand’s momentum. The Charge 6 remains both a ...

Barbara Powell is training for a 100-mile trail race in Leadville, Colorado, in August, and while training, she accomplished ...

Prime Day has begun. Tons of fitness items are on sale, including cardio machines, smartwatches, and basics like weights and ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...

After American Idol host Ryan Seacrest shared a snap from a reunion with high school buddies, social media users came out in droves to support the 50-year-old’s appearance.

Prime Day is the perfect time to upgrade your running or fitness watch—whether you’re training for your first 5K or you’re a ...

This year also brings a shiny new shopping feature: “Today’s Big Deals”—a daily, themed drop of limited-time offers from top ...

Amazon Prime Day 2025 has started, and we've got all the information you need plus the best health and fitness deals for ...

Amazon Australia's epic Prime Day sale is back - and if you're looking to upgrade your home, you're in luck. Daily Mail ...