The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty treadmill or ...

Sugar Beach, A Viceroy Resort is thrilled to debut Spice of Life, an ultra-lavish nine-bedroom villa residence representing the pinnacle ...

Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

Lace up those sneakers! Research says that walking is fantastic for your health. Incorporating more steps into your day can ...

The Pro 2 won’t beat earbuds that make a point of delivering the highest possible sound quality. Welch agreed, saying these ...

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

By Jesse Elorm HEYMANN We live in the most over-stimulated generation in history. A small study by Yeykelis, J.J. Cummings, and Reeves, published in the Journal of Communications in 2014, examined how ...

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity puts you at risk for heart disease, diabetes, weight gain, depression, and even some cancers.

Beats’ long-awaited Powerbeats Pro 2 bring active noise cancellation, Spatial Audio, and Apple’s H2 chip to the gym – ...