I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

You can do it all if you buy used fitness equipment. Here's how to avoid getting scammed and get the best deals.

The UREVO Space Walk E4W Smart Walking Pad is a remote controlled portable treadmill, offering a 38 x 102cm large track which ...

Madhuri, a fitness blogger, demonstrated the transformative power of walking by taking 10,000 steps daily for 21 days, ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then ...

The fun-loving show gave unfiltered access into Joe and Stacey's life at Pickle Cottage, but since filming wrapped, it's been ...

You may have heard that moderate intensity exercise — even brisk walking — may be linked to a 37% reduction in risk of death ...

Over 24 tornadoes have been reported over the past 24 hours as severe storms move from Texas and across the East Coast.

Get Healthy. From step counters and fitness trackers to online workouts and apps of all sorts, getting in shape has gone ...

The Lululemon Align No Line Leggings are the newest seamless version from the activewear brand. Here are my thoughts as a health and fitness writer, who wears leggings all the time.

Walking is great—but over 40, it’s not enough. Experts reveal 5 things to add for strength, fat loss, and long-term fitness.