Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

HONG KONG, June 13, 2025 /PRNewswire/ -- Anytime Fitness, Asia's largest 24-hour fitness network, launches its most impactful brand campaign to date: 'Train For Your Life,' a powerful regional rollout ...

Your routine can be boring but it still lets you lead a healthy life. In his recent viral post, this fitness influencer stated that, “Getting in shape is not as sexy as people make it out to be.

THE FIT LIFE: Father’s Day Fitness Check. By Brandon Brigman; Jun 15, 2025 ... For 15 years he has helped more than 1,000 people improve their fitness and nutrition through group classes and ...

A fitness journey is a physical, personal undertaking, and smartphone apps can be a huge help in achieving your goals. Here are the apps I think are actually useful as a regular old gym-goer.

Jennifer Aniston’s workout secret isn’t what you think (her trainer reveals the fitness rules she swears by) TOI Lifestyle Desk / etimes.in / Jun 08, 2025, 07:48 IST Share ...

Those who walked more than 10,000 steps a day reported significantly higher sexual satisfaction, including 67% of Gen X and 59% of baby boomers.

Fitcations are easier to plan than ever, with apps and fitness studios linking travellers to exercise, though keeping up workout routines on vacation can be controversial ...