The human brain is known to store various memories for long periods of time, progressively learning from new experiences and ...

Want to improve your lifespan and health span? Start with a few quick tests you can conduct yourself, for free.

When the temperatures drop, my morning walks will shift to a cold, steel treadmill in the basement of our home, and Buddy ...

The midlife crisis is the latest thing millennials feel priced out of. Blame sluggish hiring and worry over AI claiming jobs.

You’ve probably read that healthy habits add up to long-term behaviors that can promote overall health. These are little ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

Walking pads or under-desk treadmills are a great addition to your work-from-home setup. Slide the unit under your workstation and go on about your day – write emails, take work calls and breeze ...

When people think of the deadliest diseases in the world, their minds probably jump to the fast-acting, incurable ones that grab headlines from time to time.

From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025 The post ...