There are three main types of lifting straps: regular or “lasso” straps ... The two most popular items in this category are grips and hooks. These days, grips are one of the most popular ...

Figure 8 lifting straps are ideal for deadlifts, but shouldn't be used in lifts where you may need to release the weight quickly, like an Olympic lift. You might also come across hook straps ...

The Rogue Figure 8 Lifting Straps are perfect for heavy deadlifts. They offer maximum security by looping fully around the bar and your wrist. These come with a metal or plastic hook that takes ...

While you probably don’t need to wear weight lifting straps for all of your training, there are certainly moments when they come in handy. In particular, when you are lifting heavier weights and ...

This is where lifting straps might come in handy. If it’s your grip letting you down on exercises like deadlifts, rack pulls and rows, you might not be giving your other muscles the chance to ...