Ultraprocessed foods are easy to grab in the grocery store without realizing it. So what are some examples of processed foods? And how do they impact your health? Here's what to know ...

Next time you go shopping, take along this list of seven unexpected — and perhaps seemingly healthy foods — that are actually ultra-processed.

Most of us are aware that certain habits are flat-out terrible for our hearts. Smoking? Forget about it. A sedentary ...

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate. Fiber has a range of possible health benefits, such as lowering blood ...

Avocados made it on the list, with less than two per cent of samples ... The group analyses data compiled by the Department of Agriculture and the Food and Drug Administration, which tested ...

Many foods contain gluten. People trying to avoid the protein can seek alternatives such as buckwheat and corn. Foods containing gluten can be problematic for people with gluten intolerance and ...

So what are some examples of processed foods? And how do they impact your ... skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average ...