It is important to be aware of what food items contain gluten and which are safe to eat when a person is avoiding gluten. Below, anyone following a gluten-free diet ... case, a doctor may diagnose ...

Gluten is the name for proteins found in wheat, barley, and rye. Gluten is also added to foods as a thickening agent or to provide texture and flavor. Gluten gives bread its chewy texture.

In other cases, doctors ... free eating is reading labels carefully. If the product doesn’t have a gluten-free label, read the ingredient list for hidden sources of gluten like malt and modified ...

Before making the change to a GFCF diet, consult your child's doctor ... show you a list of ingredients used in the establishment to make sure its dishes are gluten- and casein-free.

That's why gluten is listed as an ingredient in a range of products, like processed meats, and is used as a thickener in candies. (See below for a list ... free diet without consulting their doctor.

If a person thinks they may have celiac disease, they should consult their doctor before trying a gluten-free diet. If the person does not have celiac disease, the best way to find out if they are ...

By Kerry Torrens – Nutritionist Going gluten-free can be a challenge, and there are some foods and ingredients ... and ...

Studies have shown people tend to gain weight on gluten-free diets. Carlos – stock.adobe.com Publishing in the journal Plant Foods for Human Nutrition, researchers looked at 39 gluten-free ...

There are two categories of foods that contain ... any grains containing gluten (you can see a list of those manufacturers on the independent, consumer-focused Gluten Free Watchdog website).