As a personal trainer and fitness journalist, I am often asked about the best way to build muscle in the arms, particularly the upper arms and shoulders. My answer? If you’re not already, it’s time to ...

Ivor Washbrook loves climbing trees and singing and dancing with his sisters. He also has a syndrome that will affect his whole life ...

Is your bench press lacking in strength? ... The problem could be solved with some shoulder conditioning... RJ ESPAÑOL VIEW E-EDITION. SUBSCRIBE. Support local journalism. Only 99¢ per month.

A sweet little boy was taken from us too soon.” If you suspect child abuse, call the Childhelp National Child Abuse Hotline at 1-800-4-A-Child or 1-800-422-4453, or go to www.childhelp.org. All ...

Josh McCown suffered a shoulder injury during the first quarter of the Browns' 25-20 loss to the Ravens on Sunday. ... I got two little boys that they’re playing football now.

Roksana Lecka, 22, employed at the Riverside Nursey, Twickenham Green between January 31 and June 28 last year, has admitted two identical charges of child cruelty, relating to a boy and a girl.

Gunner Matthew Hyatt, 6, died of suffocation due to a balloon on May 29, officials and family said; The little boy had just graduated kindergarten at his Mount Carmel, Ill., elementary school ...

Henry Spletter, who was 22-months-old, is understood to have choked on something while at Busy Bees at Redlynch in Cairns, Far North Queensland, last Thursday.

Meet young Ari, who will soon receive lifesaving bone marrow transplant 04:28. MINNEAPOLIS -- A little boy from Illinois with ties to Minnesota is about to receive a potentially life-saving gift ...

"Look at this little frat boy, he’s so cool. Go back to your bathhouse. There goes Rubio, little punk," the Infowars conspiracy theorist said.

“We’ve got a little chip on our shoulder right now,” Segrist said. “I’m definitely aiming for a higher rank at state, but just looking to get better this year.