Justin Woodward started out as one of the small cogs in the big wheel of the game industry. He studied game art and design in ...

An actigraphy device is similar to a wristwatch and uses accelerometers to measure the person’s movement. Coupled with sleep ...

To get the sleep sack on and off, use the snaps at the shoulders and the two-way zipper. The versatile zipper also makes ...

In this digital era, both kids and adults are often glued to smartphone screens. Digital technology keeps users entertained, ...

Smartwatch features that measure heart rates, oxygen levels, fitness levels and sleep quality have been marketed as valuable ...

Samsung announced a sleep apnea function for some Galaxy Watch models at the beginning of June. Users are still waiting for ...

Although we know sleep is essential to our physical and mental well-being, it remains an incredibly enigmatic behavior, ...

Sleeping deeply into the afternoon after an all-nighter or a late night out is one way the body repays its sleep debt. The ...

That theory posits that, if memories were shrubs, the non-REM phase of sleep helps them grow taller and stronger. The REM ...

For Rowan rising sophomore Allan Wylie, a sports broadcaster who has been blind since birth, his passion for sports ...

So I strapped the Whoop MG to my ankle and waited to see what would happen. The first night went brilliantly. My stats looked ...