The 109th edition of the Indy 500 will again fall on Memorial Day weekend, bringing plenty of excitement as racing comes to ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

Training for a marathon involves mental and physical preparation. To succeed, runners need support from friends, family and ...

Sometimes, Claire Marker doesn't know why she is still competing in track. Then, she's reminded why. "The feeling of accomplishment or passing someone at the end of a race is pretty great," said ...

The Purpose of a Long, Slow Distance Run “The long slow day is the single most important run in any training plan, regardless ...

The Edinburgh Marathon Festival (EMF) is to take place this weekend, with a variety of races, including a 5k, 10k, half ...

In a 2015 article for Runner’s World, runner Courtney Crandell described how her family made sure she ate, maintained her health insurance and had a ride home after the race. Long-distance ...

Kai ‘Ehitu Canoe Club head coach Richard Kimitete during Saturday's long-distance race at Kailua Pier. (Conor Langs/West ...

Track star Sydney McLaughlin-Levrone steps into short hurdles and 100m at Grand Slam Track: Philadelphia. Can she keep her ...

Sigonella junior Rickalia Goss soared 16 feet, 11 inches to win the girls’ long jump at the DODEA-Europe track and field ...

Tamarack Ottawa Race Weekend is the biggest multi-day race event in Canada. It is estimated that Race Weekend pumps ...