The 109th edition of the Indy 500 will again fall on Memorial Day weekend, bringing plenty of excitement as racing comes to ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

Training for a marathon involves mental and physical preparation. To succeed, runners need support from friends, family and ...

The Purpose of a Long, Slow Distance Run “The long slow day is the single most important run in any training plan, regardless ...

The Edinburgh Marathon Festival (EMF) is to take place this weekend, with a variety of races, including a 5k, 10k, half ...

Track star Sydney McLaughlin-Levrone steps into short hurdles and 100m at Grand Slam Track: Philadelphia. Can she keep her ...

But despite the contrast in those two race experiences, there are some workouts that are crucial to have on your training plan leading up to an event, no matter what distance you’re gearing up to ...

Tamarack Ottawa Race Weekend is the biggest multi-day race event in Canada. It is estimated that Race Weekend pumps ...

Critical Theory and the Process of Emancipation, philosopher William M. Paris makes an important contribution to ...

At the WDA Meet, Marker helped the Jays' 4x800 meter team qualify for the State meet. The foursome ran a 10:48.20 to place fifth at WDAs. It was the first time Marker had run the 4x800 this spring.